Banana Mug Cake

adsense 336x280 An easy, single-portion, banana cake prepared and microwaved in a mug is the perfect quick treat with very little effort.


Banana Mug Cake
Ingredients


  • 3 tablespoons Wheat flour, white, all-purpose, self-rising, enriched
  • 2 tablespoons Sugars, brown
  • 1 tablespoon Sugars, granulated
  • 1 teaspoon vanilla sugar
  • 1 Egg, whole, raw, fresh  
  • 1 tablespoon Oil, olive, salad or cooking
  • 1 tablespoon Milk, reduced fat, fluid, 2% milkfat, with added vitamin A
  • 1 Bananas, raw
  • 3 eaches Nuts, pecans


Instructions
 Step 1
Combine flour, brown sugar, white sugar, and vanilla sugar in a large microwave-safe mug. Add egg and mix well. Stir in oil, milk, mashed banana, and pecans. Mix well to incorporate all the flour.

 Step 2
Microwave at high power until cake has risen and is cooked through, 2 1/2 to 3 minutes. Remove and allow to cool slightly before eating.



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